Looking for a workout that will improve your body and mind? Look no further than yoga paddle boarding! This unique activity combines the benefits of yoga with the exhilaration of paddle boarding. Not only is it a great workout, but it’s also a lot of fun!
In this blog post, we will discuss the basics of yoga paddle boarding and how to get started. We’ll also provide some tips on how to make the most of your experience and suggested boards to consider. So what are you waiting for? Give yoga paddle boarding a try today!
Getting Started
When you’re ready to give yoga paddle boarding a try, there are a few things you should know. First, it’s important to choose the right yoga paddle board. There are many different types and sizes of boards available, so it’s important to select one that is best suited for your height and weight. You’ll also want to consider the type of water you’ll be paddling in – calm or rough? Let’s go through a few details you may want to consider before starting.
In this blog post, we will discuss the basics of yoga paddle boarding and how to get started. We’ll also provide some tips on how to make the most of your experience and suggested boards to consider. So what are you waiting for? Give yoga paddle boarding a try today!
What Makes a Great Yoga Stand Up Paddle Board (SUP)?
Yoga paddle boarding is a great way to get in a good workout while enjoying the outdoors. But what makes a great yoga SUP? Here are a few things to look for:
– Ample deck space: You’ll need enough room on your board to comfortably move around and perform various yoga poses.
– Stability: A stable board is essential for performing yoga poses. Look for a board with wide, flat sides and a rounded nose and tail.
– Paddle included: Many boards come with paddles, but some do not. If you’re new to paddle boarding, we recommend opting for a board that includes a paddle. This will make it easier to get started.
Now that you know what to look for in a yoga SUP, it’s time to hit the water! Here are a few tips to help you make the most of your experience:
– Start in calm water: If you’re new to paddle boarding, it’s best to start in calm water. Once you’ve mastered the basics, you can venture out into rougher waters.
– Dress for success: Wear comfortable clothing that won’t restrict your movement. You’ll also want to wear sunscreen and sunglasses to protect yourself from the sun’s harmful rays.
– Listen to your body: Paddle boarding is a great workout, but it’s important to listen to your body and take breaks when needed. Drink plenty of water and rest often to avoid fatigue.
Now that you know the basics of yoga paddle boarding, it’s time to give it a try, let’s take a look at some of the paddle boards that may work for you.
Best Inflatable Yoga SUPs
When it comes to yoga on a paddleboard, stability is key – and that’s where inflatable paddle boards have the advantage. Here are our top three picks for the
1. SeaGods Infinite Mantra
Yoga Stand Up Paddle Board
The SeaGods Infinite Mantra Yoga Stand Up Paddle Board is a great option for those looking for a stable, durable board. It’s made with military-grade PVC and features a textured deck that provides ample grip. The board also comes with a paddle, pump, and carrying bag, making it easy to get started.
Pros: Stable, durable, comes with accessories.
Cons: Some users found the board to be too heavy.
$950
2. GILI 10’6’’ Komodo
The GILI Komodo is a great option for those looking for an all-around paddle board. It’s made with durable, double-wall construction and features a textured deck that provides ample grip. The board also comes with a paddle and carrying bag, making it easy to get started.
Pros: All-around paddle board, comes with accessories.
Cons: Some users found the board to be too heavy.
$439.99
(Free Shipping)
3. Bluefin 10’8’’ Aura Fit
The Bluefin Aura Fit is a great option for those looking for a stable, durable board. It’s made with 1000 Denier Exo Surface Laminate PVC & Pro Weave Drop Stitch and has a well padded deck for both comfort and traction. The board also comes with a paddle, pump, leash, fins, and carrying bag, so you have everything you need right out of the gate.
Pros: Stable, durable, comes with all accessories you will need.
Cons: Unknown longevity.
$584.99
(Free shipping)
4. Thurso Surf 10’8’’ Tranquility
The Thurso Surf Tranquility is a great option for those looking for a stable, durable board. It’s made with military-grade PVC and features a textured deck that provides ample grip. The board also comes with a paddle and carrying bag, making it easy to get started.
Pros: Stable, durable, comes with accessories.
Cons: Some users found the board to be too heavy.
$699.00
(Free shipping)
5. Outdoor Master x Chasing Blue Synergy
The Outdoor Master x Chasing Blue Synergy is a great option for those looking for a stable, durable board. It’s made with military-grade PVC and features a textured deck that provides ample grip. The board also comes with a paddle and carrying bag, making it easy to get started.
Pros: Stable, durable, comes with accessories.
Cons: Some users found the board to be too heavy.
$379.00
6. iROCKER 10’6’’ Cruiser
The iROCKER Cruiser is a great option for those looking for a stable, durable board. It’s made with military-grade PVC and features a textured deck that provides ample grip. The board also comes with a paddle and carrying bag, making it easy to get started.
Pros: Stable, durable, comes with accessories.
Cons: Some users wanted more color options.
$649.00
(Free shipping)
7. NIXY 10’6’’ Venice GLS
The NIXY Venice GLS is a great option for those looking for a stable, durable board. It’s made with dual layer PVC that is FusionTech laminated. The board also comes with a paddle, leash, pump, and carrying bag, giving you everything you will need.
Pros: Stable, durable, comes with all accessories needed.
Cons: Some people wanted more color options.
$437.00
(Free shipping)
8. Red Paddle Co 10’8’’ Activ Yoga
The Red Paddle Co Activ Yoga is a great option for those looking for a stable, durable board. It’s made with A Durable MSL material and features a full textured deck that offers amazing grip. It also offers a 5 year warranty. The board also comes with a a pump, repair kit and carrying bag. It does not come with a paddle.
Pros: Stable, durable, great warranty.
Cons: No paddle and fairly spendy.
$1,259.00
(Free shipping)
Best Hard Yoga SUPs
1. Pau Hana 10’ Moon Mist Yoga Paddle Board
2. Adventure Paddleboarding All-Around 11’6’’
1. Pau Hana 10’ Moon Mist Yoga Paddle Board
The Pau Hana Moon Mist Yoga Paddle Board is a great option for those looking for a stable, durable board. It’s made with an EPS core then an epoxy resin over that and features a textured deck that provides ample grip. This is a high performance board that can also be used for surfing as well.
Pros: Stable, durable, Quality board.
Cons: Just the board, no paddle or leash.
$1,199.00
2. Adventure Paddleboarding All-Around 11’6’’
The Adventure Paddleboarding All-Around is a great option for those looking for a stable, durable board. It’s made with a Molded Epoxy and features a textured deck that provides ample grip.
Pros: Stable, durable, High performance,
Cons: Some users found the board to be too heavy.
$1,200.00
Yoga SUP Buying Guide
When you’re ready to purchase a yoga SUP, there are a few things you’ll need to consider. Here’s a quick guide to help you make the best decision for your needs:
– Use: First, think about how you plan to use your board. If you want to use it primarily for yoga, look for a board with ample deck space and stability. However, if you also want to use it for cruising around the lake, an all-purpose board may be a better option.
– Budget: Yoga SUPs range in price from around $500 to $1500. It’s important to set a budget before beginning your search so that you can narrow down your options.
– Size and weight capacity: You’ll also need to consider the size and weight capacity of the board. Make sure to choose a board that is large enough to accommodate your height and weight.
Yoga SUPs are a great way to get in a good workout while enjoying the outdoors. With so many different boards on the market, it’s important to do your research before making a purchase. Consider your budget, intended use, and size and weight capacity when choosing a yoga SUP. Once you’ve found the perfect board, it’s time to hit the water!
Inflatable Yoga Board or Hard Yoga Board?
When it comes to yoga on a paddleboard, stability is key – and that’s where inflatable paddle boards have the advantage. Here are our top three picks for the best inflatable yoga SUPs:
– The Red Paddle Co Active Yoga is a great option for those looking for a stable, durable board. It’s made with military-grade PVC and features a textured deck that provides ample grip. The board also comes with a paddle and carrying bag, making it easy to get started.
– The Pau Hana Moon Mist Yoga Paddle Board is a great option for those looking for a stable, durable board. It’s made with military-grade PVC and features a textured deck that provides ample grip. The board also comes with a paddle and carrying bag, making it easy to get started.
– The Adventure Paddleboarding All-Around is a great option for those looking for a stable, durable board. It’s made with military-grade PVC and features a textured deck that provides ample grip. The board also comes with a paddle and carrying bag, making it easy to get started.
If you’re looking for the best hard yoga SUP, our top pick is the Pau Hana Moon Mist Yoga Paddle Board. This board is made with military-grade PVC and features a textured deck that provides ample grip. The Pau Hana Moon Mist Yoga Paddle Board also comes with a paddle and carrying bag, making it easy
Benefits of having an Inflatable Yoga Board:
– More stable than a hard board
– Easier to transport and store
– Often less expensive than a hard board
Drawbacks of Using an Inflatable Yoga Board:
– Can be punctured or damaged if not handled carefully
– May not be as rigid as a hard board, which can impact performance
If you’re looking for a yoga SUP that is stable, durable, and easy to transport, an inflatable board is a great option. However, if you’re looking for the best possible performance, a hard board may be a better choice. Whichever type of board you choose, make sure to do your research and purchase from a reputable brand. With the right paddleboard, you’ll be ready to hit
Benefits of having a Hard Yoga Board:
– More rigid than an inflatable board, which can improve performance
– often lighter weight than an inflatable board, making it easier to transport
Drawbacks of Using a Hard Yoga Board:
– Can be more difficult to transport and store
– Often more expensive than an inflatable board
If you’re looking for the best possible performance, a hard yoga SUP is a great option. However, if you’re looking for a board that is easy to transport and store, an inflatable board may be a better choice. Whichever type of board you choose, make sure to do your research and purchase from a reputable brand. With the right paddleboard, you’ll be ready to hit the water and enjoy all the benefits of yoga paddle boarding!
Tips for getting the Most out of Your Yoga Board
– Choose a board that is the right size and weight capacity for you.
– Consider your budget and intended use when choosing a yoga SUP.
– Inflatable boards are more stable than hard boards, but hard boards may provide better performance.
– Do your research and purchase from a reputable brand.
With the right yoga paddle board, you’ll be ready to enjoy all the benefits of yoga on the water! Follow these tips to choose the best board for you and make the most of your time on the water.
Yoga Paddle Board Poses
If you’re new to yoga, don’t worry – there are plenty of beginner-friendly poses that can be done on a paddle board. In fact, many people find that practicing yoga on a paddle board is easier than on a mat. The key is to focus on your balance and breath. Once you get the hang of it, you’ll be surprised at how quickly your yoga practice improves!
Yoga Poses for Beginners
– Start in a low plank position, hands directly under your shoulders.
– Step one foot at a time onto the paddleboard, coming into a high plank position.
– Lower down into a push-up, and then return to the high plank position.
– Step one foot at a time back to the low plank position.
– Repeat on the other side.
This simple sequence is a great way to get started with yoga on your paddleboard. Remember to take things slowly at first, and be mindful of your balance. With practice, you’ll be able to try more challenging poses and sequences!
Yoga Paddle Board Poses for Intermediate Yogis
– Start in mountain pose at the center of your board.
– Step one foot back into a lunge, and then bring your back knee down to the mat.
– Rise up into Warrior III, balancing on your standing leg.
– Hold for a few breaths, and then return to mountain pose.
– Repeat on the other side.
This sequence is perfect for those who are looking to challenge themselves with balance poses. Remember to take things slowly at first, and be mindful of your alignment. With practice, you’ll be able to hold these poses for longer periods of time!
Yoga Paddle Board Poses for Advanced Yogis
– Start in plank position at the edge of your board.
– Walk your hands out in front of you, coming into forearm plank.
– Lower your hips down towards the water, and then bring them back up.
– Return to plank position, and then walk your hands back to the edge of the board.
– Repeat this sequence for a few minutes.
This advanced yoga paddle board sequence is perfect for those who are looking to build strength and endurance. Remember to take things slowly at first, and be mindful of your form. With practice, you’ll be able to do this sequence for longer periods of time!
No matter what your level of experience is, there’s a yoga paddle board pose that’s perfect for you.
Final Thoughts
Have you ever tried yoga paddle boarding? What did you think? Let us know in the comments below! And if you have any questions about getting started, we’re always happy to help. So don’t hesitate to reach out – we’ll be happy to chat about all things yoga paddle boarding!
We hope this blog post has inspired you to give yoga paddle boarding a try. It’s truly a unique and enjoyable experience that offers a great workout for both body and mind. So what are you waiting for? Get out there and start paddling! Namaste. #yogapaddleboarding #yoga #paddleboarding
